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Why We Rise?

Your female body carry the very unique gift and special power to channel the energy of the universe into creation.

Our bodies are portals of life and healing.

More than a coaching practice, We Rise is meant as a community where women can find acceptance, support, nurturing and empowerment. Its is where women who are seeking for health and growth, can find compassion and courage to make a commitment to stand up for themselves every day and make the work.

 

It is meant for women who aspire for a healthier, wealthier and more balanced life. Women who want to learn to commit to themselves, love themselves, and find their place in the world and then with others. Women who are searching for healthy diet and steady daily routine that balances their hormonal system and whole body and brings them peace and stability. Women who want to transform inter generational patterns of scarcity and pain which they have been carrying from their families for their own lives. Women who are tired of downloading a live that someone else has written for them which doesn’t serve them and want to become creatures of their lives instead of followers of the wills of others. Because all you need is there already: in your self.

 

My mission is to support you in your journeys so that you feel encouraged, empowered and confident.

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Hi - I'm
Susana.

Woman to woman mentor 

Fascinated by life and the remarkable potential of the human body, I'm a curious soul within a woman's body.

My quest for meaning, transcendence, beauty, and connection led me to a nearly two-decade journey as an artist. In 2009, after a year in Germany, I moved to the Netherlands to pursue a Master of Fine Art. Over the years, I've been a creator, exhibiting my work across Europe.

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My story.

Born and raised in a small Portuguese town, I've always shared a profound bond with nature, animals, and art. Yet, I grappled with feelings of being "too different" and the pressure to conform. I often felt guilty for pursuing my dreams instead of prioritizing others. I believed it was my duty to save everyone around me and bring them on my journey. It took me years to realize that our role isn't to save others but to respect their individual paths. I've learned how to claim my space and find my voice.

For over a decade ago, I embarked on my own healing journey, attending workshops, courses, and connecting with mentors. That's when I discovered my true purpose: to assist those who lack support in realizing their full potential. I decided to dedicate my life to supporting women in their healing processes and connecting with their inner strength. 


My practice embraces an integrative perspective on women's health, blending somatic coaching with integrative ancestral healing practices. I'm a trained dance coach and a certified holistic health coach for women, viewing the body as a complex entity encompassing physical, emotional, mental, and spiritual dimensions. When we become aware of this complexity, the body transforms into a portal for consciousness, growth, and healing. 

Furthermore, I have been studying biohacking tehniques for the last few years.

After years of working with women, I've developed my unique approach, the We Rise Method. It aims to enhance women's health through body and mental reprogramming, nurture emotional healing via energetic transformation, and boost personal power by connecting women to their innate creative capacity and their most authentic selves. This is what I aspire for you as well.

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Your next steps

In order to see if this guidance is right for you, I am offering a free consultation call. Together we determine if and how I can best support you to living a healthy, fulfilling life.

 

I look forward to meeting you!

1. Schedule your free 30 min call

2. Receive your free consultation

3. Start your tranformation

healing

/verb/

 Integrating. Resignifying. Coming back home to your true nature. Finding your own place in the world. Connecting to your cyclic nature and personal power. Expressing your authenticity. Aligning with life. Being the creator of your life.

It’s time to live beyond survival and set up to your highest potential.

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